Picture the lone runner striding majestically across the open countryside. Trail running can be like that.
Events are held throughout the UK and can cover a whole variety of terrain ranging from lowland rural areas, canal towpaths, disused railway lines to forests, moors and even mountain routes. Basically it is being out there, running away from the tarmac on the natural paths and routes that cross our countryside.
Training for trail running. The books and downloads selected in this category will help both the new and experienced competitor to meet the specific demands for running off-road.