Mountain Marathon Preparation

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The Mountain Marathon, the ultimate test of the off-road runner’s endurance and skill. However the whole event can be a success or failure depending upon your preparation.

For the first-timer and the not-so experienced, this guide lays out what is required and how to prepare for the event. From selecting the type of course to enter, to the type of training required, to what is expected of you while competing, this guide will help you to meet the challenge of probably the most rewarding of all the outdoor events.